Why sprite is better than coke

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Jarrod Stonier. What is the most unhealthy pizza chain? Richie Zadra. Is parmesan chicken unhealthy? Jerold Ducker. What is in the pink drink at Starbucks? Vina Simpliciano. The main difference is that Coke has caffeine. Caffeine, of course, has stimulant and diuretic properties; but your body will quickly adjust to negate these. Sprite may contain more sodium according to one source. If you eat or drink more calories than you burn, just switching to diet soda may not do the trick.

Replacing carbonated soft drinks with water will cut hundreds of calories per day. Regardless, one thing is certain: Diet soda does not add any nutritional value to your diet. Next time, try an alternative like milk, coffee, black or herbal tea, or fruit-infused water. Water is the best choice for quenching your thirst. Coffee and tea, without added sweeteners, are healthy choices, too.

Some beverages should be limited or consumed in moderation, including fruit juice, milk, and those made with low-calorie sweeteners, like diet drinks. Because bananas are a meatier fruit, it also takes a little longer for them to make their way through your digestive system.

Most people are aware that Sprite is a lemon-lime soda and Coke is a cola. Naturally, they have different ingredients based on the type of sodas they are. While the ingredients for both products are listed above, they are not specific with the complete formulas used by The Coca-Cola Company. Of course, Sprite is citrus based and is at least partly flavored by the citric acid ingredient.

Like Coke, its true formula is an unknown. Sprite is a caffeine-free beverage. However, if you look at the ingredients of Coke listed above, you will notice caffeine as an ingredient. The caffeine in Coke is low in comparison to coffee and many energy drinks. It has 34 milligrams in a 12 fluid ounce serving.